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Event Details

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Date:
January 20, 2026
Time:
9:00 AM - 10:00 AM
Time Details:
9:00 AM to 10:00 AM
Address:
48 Lebanon St
Hanover, NH 03755
Email:
Email
Cost:
$8 per class
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Building Better Bones and Balance

Tuesday, January 20, 2026

Muscle loss (sarcopenia) and bone loss (osteopenia) are inevitable conditions as we age. Are you doing the right things to slow the process? Join, Building Better Bones and Balance, for strength training, balance training, and cardio-dance. Your instructor, Jackie Schanlaber is a Functional Aging Specialist. Bring your sneakers and comfortable clothes.
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